Weigh In record (no journal entry) for 08 November 2019
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1868 kcal
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Fat: 128.41g | Prot: 98.58g | Carbs: 74.83g.
Breakfast: Maitokahvi, Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: HK Ylikypsä Saunapalvikinkku, Munakas tai Munakokkeli, Cocovi MCT-Öljy, Voi. Dinner: Fazer Amica Broileria ja Kasviksia Teriyakikastikkeessa, Brunberg Tryffeli. Snacks/Other: Rainbow Maapähkinä, Rainbow Kermajuusto 17%, Brunberg Tryffeli, Rainbow Kermajuusto 17%. more...
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Gaining 0.6 kg a Week
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Mehukeitto73's Weight History
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