Weigh In record (no journal entry) for 08 November 2019
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77.3 kg
Lost so far: 14.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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477 kcal
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Fat: 21.90g | Prot: 36.52g | Carbs: 32.53g.
Breakfast: Омлет с Молоком, Котлеты из Индейки на Пару. Lunch: Пхали Хинкали Хачапури по-Имеретински. more...
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Gaining 1.4 kg a Week
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annanat1's Weight History
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