Weigh In record (no journal entry) for 08 November 2019
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65 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1044 kcal
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Fat: 29.87g | Prot: 92.07g | Carbs: 124.40g.
Breakfast: Bakpia, Fitbar Chocolate. Lunch: Pepaya, Pisang, Bawang Bombay Dimasak , Bawang Putih, Kem Chicks Sayur Toge, Tempe, Putih Telur Matang. Dinner: Kubis, Tempe, Brokoli, Susu Kedelai. more...
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Gaining 1.2 kg a Week
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andiniarista's Weight History
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