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strawberyyy
Journal
08 Nov 19
strawberyyy's Journal, 08 Nov 19
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Weigh In record (no journal entry) for 08 November 2019
70 kg
Lost so far:
7 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2019:
617 kcal
Fat: 24.49g | Prot: 60.24g | Carbs: 39.98g.
Breakfast:
Сыр Российский, Яйцо (Целое).
Lunch:
Куриная Грудка Отварная, Суп-Пюре из Тыквы.
Dinner:
Треска Отварная.
Snacks/Other:
Клементины, Грейпфрут.
more...
2220 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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strawberyyy's Weight History
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