Weigh In record (no journal entry) for 08 November 2019
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1855 kcal
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Fat: 72.58g | Prot: 75.96g | Carbs: 223.67g.
Breakfast: Магнит Яблоко, Магнолия Сосиска в Тесте Печеная. Lunch: Фасолевый Суп. Dinner: Белоцерковский Творог 5%, Пятерочка Банан. Snacks/Other: Сметана , Запеченная или Жареная Форель, Лаваш, Муравейник, Кофе Латте. more...
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Losing 0.7 kg a Week
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Asya_fit's Weight History
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