Weigh In record (no journal entry) for 08 November 2019
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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199 kcal
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Fat: 14.03g | Prot: 13.71g | Carbs: 4.63g.
Breakfast: Огурец (с Кожурой), Сыр Сулугуни, Омлет или Яичница с Овощами. more...
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Losing 2.1 kg a Week
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Mariya1427vika's Weight History
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