Weigh In record (no journal entry) for 08 November 2019
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73 kg
Lost so far: 7.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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821 kcal
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Fat: 32.55g | Prot: 14.33g | Carbs: 90.55g.
Breakfast: Шоколадница Латте, Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка, Чай. Dinner: Самса. Snacks/Other: Kozel Пиво Темное. more...
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Losing 5.6 kg a Week
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fffffg.hhhhh's Weight History
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