Weigh In record (no journal entry) for 08 November 2019
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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176 kcal
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Fat: 7.46g | Prot: 11.22g | Carbs: 16.55g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Мягкий Тофу, Кофе с Сахаром. more...
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Gaining 1.9 kg a Week
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anna00089's Weight History
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