Weigh In record (no journal entry) for 27 August 2010
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101.8 kg
Lost so far: 2.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 130.25g | Prot: 113.58g | Carbs: 395.82g.
Breakfast: Low Carb Creamy Chocolate Shake, Strawberries, Pineapple Chunks in 100% Pineapple Juice. Lunch: jumbo jack, Seasoned Curly Fries (Large). Snacks/Other: chex mix turtle, Red Tomatoes, El sol salsa, Egg Beaters - Original, yoplait fat free strawberry yogurt, Celery, Washington Red Delicious Apples. more...
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2686 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Jaydajedi's Weight History
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