Weigh In record (no journal entry) for 07 November 2019
|
89 kg
Lost so far: 8.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1337 kcal
|
Fat: 38.51g | Prot: 65.27g | Carbs: 188.22g.
Breakfast: Banaan. Lunch: Kaas, Pruimen, Peren, Alpro Yoghurt - Vanille, Aldi Sandwich . Dinner: Kalkoenvlees (Gekookt, Gebakken), Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), McCain Kroketten. Snacks/Other: Groentensoep, Granny Smith Appels. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaverresen's Weight History
|