Weigh In record (no journal entry) for 07 November 2019
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73.8 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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549 kcal
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Fat: 26.25g | Prot: 12.98g | Carbs: 64.91g.
Breakfast: Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка, Coffee Like Капучино (300мл), Чай. more...
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Losing 7.7 kg a Week
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fffffg.hhhhh's Weight History
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