Weigh In record (no journal entry) for 07 November 2019
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91.5 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1392 kcal
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Fat: 99.58g | Prot: 68.18g | Carbs: 59.29g.
Lunch: Abacate, Sal, Óleo de Soja, Tomates, Couve Refogada, Acelga, Carne de Vaca Moída. Dinner: Pão Francês, Carne de Vaca Moída, Molho Bolonhesa, Berinjela Cozida. Snacks/Other: Ovo Cozido, Ragazzo Coxinha de Frango com Cremily. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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