isisgabrielle's Journal, 07 Nov 19

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Weigh In record (no journal entry) for 07 November 2019

81.9 kg Lost so far: 2.2 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

366 kcal

Fat: 16.81g | Prot: 23.46g | Carbs: 28.93g. Breakfast: Bela Ischia Suco de Manga, Queijo Branco, Da Terrinha Tapioca, Ovo Frito. Snacks/Other: Perdigão Presunto. more...

1680 kcal

Exercise: Hiking - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 5.4 kg a Week

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isisgabrielle's Journal, 07 Nov 19

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isisgabrielle's Weight History