Weigh In record (no journal entry) for 07 November 2019
|
67.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
997 kcal
|
Fat: 63.89g | Prot: 37.64g | Carbs: 71.30g.
Breakfast: Конфета, Хлеб Черный, Слобода Майонез Провансаль 67%, Морковь, Помидоры, Сыр Маасдам. Lunch: Сосиски Молочные, Хлеб Черный. Dinner: Конфета, Морковь, Сыр Маасдам, Помидоры, Хлеб Черный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|