Weigh In record (no journal entry) for 07 November 2019
|
76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1078 kcal
|
Fat: 33.03g | Prot: 44.67g | Carbs: 163.32g.
Breakfast: Каша Овсяная, Капустный Салат. Lunch: Капустный Салат, Алые Паруса Картофельное Пюре с Жареным Луком, Гречка Отварная, Хек. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|