Weigh In record (no journal entry) for 07 November 2019
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69.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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521 kcal
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Fat: 35.22g | Prot: 41.01g | Carbs: 10.42g.
Breakfast: Queso Fresco, Calchaquí Jamon Cocido, Huevo (Entero), Harina de Almendras. more...
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Losing 0.7 kg a Week
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caro.chuik's Weight History
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