Weigh In record (no journal entry) for 06 November 2019
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64.1 kg
Lost so far: 53.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1140 kcal
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Fat: 42.63g | Prot: 59.20g | Carbs: 127.74g.
Lunch: McDonald's Tomato Salsa Filet Wrap. Dinner: Low Carb Brot, McDonald's Apfeltasche. Snacks/Other: Früchtetee, Philadelphia Free To Feel Good, Billa Salzstangerl, Kaffee. more...
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Losing 0.5 kg a Week
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flocki94's Weight History
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