Weigh In record (no journal entry) for 23 October 2019
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65 kg
Lost so far: 52.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1480 kcal
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Fat: 55.32g | Prot: 68.21g | Carbs: 177.73g.
Breakfast: Kaffee, Apfel. Lunch: McDonald's Tomato Salsa Filet Wrap. Dinner: Resch & Frisch Sandwich-Baguette , Schärdinger Landfrischkäse Sommergemüse. Snacks/Other: Snickers Snickers, Kaffee mit Milch, Kaffee, die Käsemacher Peppersweet Frischkäse, Hofer Salzstangerl. more...
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Losing 0.4 kg a Week
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flocki94's Weight History
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