Weigh In record (no journal entry) for 07 November 2019
|
120.5 kg
Lost so far: 2.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1605 kcal
|
Fat: 111.92g | Prot: 64.33g | Carbs: 91.28g.
Breakfast: Tomaatit, Pirkka Meetvursti, Valio Hedelmäpommi Jogurtti. Lunch: Lounashetki Cobb Salaatti, Wildea Salami Bites. Dinner: Kokkikartano Täyteläinen Kana-Kookoskeitto. Snacks/Other: Paprika, Porkkanat, Paprika, Taffel Ranch Dippi, Arla Lempi Kermaviili. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skelinen's Weight History
|