Weigh In record (no journal entry) for 07 November 2019
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106.7 kg
Lost so far: 8.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1271 kcal
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Fat: 66.61g | Prot: 93.79g | Carbs: 64.23g.
Lunch: Oeuf sur le Plat, Saint Albray Saint Albray, Super U Bifidus Aromatisé Saveur Vanille, Auchan Fromage Blanc 0%, Sucre Blanc (Cristallisé ou en Morceaux), Saint Eloi Choux de Bruxelles Surgelés, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Losing 5.6 kg a Week
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