Weigh In record (no journal entry) for 07 November 2019
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78 kg
Lost so far: 57 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1595 kcal
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Fat: 63.10g | Prot: 36.66g | Carbs: 212.71g.
Breakfast: AH Halfvolle Melk, AH Basic Havermout. Lunch: Campina Chocoladevla. Dinner: Mayonaise, Jumbo Goulashkroket, Jumbo Verse Friet. Snacks/Other: Bolletje Taaitaai. more...
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Losing 2.3 kg a Week
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Fanny1965's Weight History
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