Weigh In record (no journal entry) for 07 November 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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232 kcal
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Fat: 11.35g | Prot: 14.58g | Carbs: 17.79g.
Breakfast: Цикорий с Молоком, Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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