Weigh In record (no journal entry) for 06 November 2019
|
53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1620 kcal
|
Fat: 66.53g | Prot: 50.13g | Carbs: 227.09g.
Breakfast: Melón Tuna, Chilaquiles, Silk Leche de Almendras, Kellogg's Corn Pops. Lunch: Arroz Blanco, Sandía, Bolillo, Papas a la Francesa, Knorr Sopa Mexicana Minestrone, Sopa de Verduras (Baja en Sodio, con Agua), Okko Chia. Dinner: Veggie Delicatessen Queso Vegano Mozarella Chipotle , Tipikas Tortillas de Harina de Trigo Integral, Mission Tortillas de Harina Integrales. Snacks/Other: Garden Of Life Raw Organic Meal Chocolate, Sandía. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shammyprz's Weight History
|