Weigh In record (no journal entry) for 07 November 2019
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85.4 kg
Lost so far: 9.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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852 kcal
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Fat: 49.49g | Prot: 84.53g | Carbs: 20.00g.
Breakfast: Kem Chicks Sayur Toge, Egg Omelet or Scrambled Egg. Lunch: Deep Fried Potato French Fries (from Fresh), Grilled Chicken, Fried Egg. more...
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Gaining 1.4 kg a Week
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firlyfani's Weight History
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