Weigh In record (no journal entry) for 07 November 2019
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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631 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Nasi Goreng Kampung. more...
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steady weight
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eimajeff's Weight History
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