Weigh In record (no journal entry) for 06 November 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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854 kcal
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Fat: 38.66g | Prot: 59.91g | Carbs: 65.02g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Maçã, Bife de Carne de Vaca, Salada de Folhas, Beterrabas, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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steady weight
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mariaabacaxi1's Weight History
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