Weigh In record (no journal entry) for 07 November 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1748 kcal
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Fat: 91.58g | Prot: 71.39g | Carbs: 163.99g.
Breakfast: Savas ウエイトダウン. Dinner: ミネストローネ. Snacks/Other: セブンイレブン ダブルクリームのカスタード&ホイップシュー, 森永製菓 バニラモナカジャンボ. more...
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Losing 0.4 kg a Week
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