Weigh In record (no journal entry) for 06 November 2019
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1419 kcal
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Fat: 84.97g | Prot: 34.79g | Carbs: 61.54g.
Dinner: Noisette, Maître Prunille Noisettes Décortiquées, Grimbergen Bière Blonde, Clémentines, Lentilles Cuites. more...
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Losing 0.6 kg a Week
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