Weigh In record (no journal entry) for 06 November 2019
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122.4 kg
Lost so far: 6.0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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990 kcal
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Fat: 47.95g | Prot: 41.67g | Carbs: 101.00g.
Lunch: Wendy's French Fries (Small), Wendy's Bacon Jalapeno Cheeseburger. Dinner: Birds Eye Steamfresh Mixed Vegetables, Idaho Spuds Potatoes, Chicken Thigh. more...
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Losing 0.0 kg a Week
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gking2019's Weight History
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