Weigh In record (no journal entry) for 06 November 2019
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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345 kcal
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Fat: 8.22g | Prot: 9.94g | Carbs: 54.94g.
Breakfast: Cornline Батончик из Цельных Злаков с Кокосом и Воздушным Рисом. Lunch: Хортекс Суп из Цветной Капусты с Картофелем. Dinner: Greenfield Зеленый Чай, Белый Хлеб. Snacks/Other: Жвачка. more...
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steady weight
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баклажанная икра's Weight History
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