Weigh In record (no journal entry) for 06 November 2019
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87.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1680 kcal
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Fat: 105.75g | Prot: 150.82g | Carbs: 32.06g.
Breakfast: Café, Lario Panceta Ahumada, Huevo. Lunch: Palta Reina, Ensalada de Lechuga con Verduras Variadas, Brócoli (Lanzas, Congeladas), Huevo, Pata Muslo. Dinner: Brócoli, Tortilla de Acelga, Pechuga de Pollo. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, SanCor Queso Pategras, Nueces. more...
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Losing 2.5 kg a Week
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ArmaSaba's Weight History
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