Weigh In record (no journal entry) for 06 November 2019
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53.8 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1496 kcal
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Fat: 52.61g | Prot: 67.33g | Carbs: 183.68g.
Breakfast: Monoprix Pâte à Tartiner Noisettes sans Huile de Palme, Café Expresso, Milbona Boisson au Soja Bio , Bjorg Porridge Figue Framboise , Zespri Kiwi Gold. Lunch: Biscuits Sablés, Pommes, Kaki, Carrefour Frites Classiques, Grandeur Nature Velouté de Potiron et Courge Butternut, Picard Paupiettes de Saumon aux Poissons et aux Poireaux . Dinner: Favorina Boules Praliné, Gâteau au Chocolat (sans Glaçage), Carottes, Pommes de Terre Sautées, Steak Haché 5%, Mozzarella, Petit Navire Thon au Naturel, Riz Basmati (Cuit), Tomates, Florette Choux Fleur, Carrefour Betteraves Rouges, Porto Cruz Porto. more...
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Gaining 0.7 kg a Week
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