Weigh In record (no journal entry) for 06 November 2019
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85.5 kg
Lost so far: 21.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1601 kcal
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Fat: 41.36g | Prot: 108.14g | Carbs: 195.30g.
Lunch: Honig Groentesoep, Princes Tonijn Stukken met Groenten in Pikante Saus, Optimel Griekse Stijl Yoghurt Kers, Volkoren Brood. Dinner: Conimex Satesaus Gado Gado, Witte Rijst, Lidl Kipfilet, Jumbo Taugé, Sperziebonen, Jumbo Spitskool. Snacks/Other: Hero B'tween Free, Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.1 kg a Week
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Veronica kuipers's Weight History
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