Weigh In record (no journal entry) for 06 November 2019
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1422 kcal
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Fat: 35.25g | Prot: 98.51g | Carbs: 176.71g.
Breakfast: Maggi Würze, Gekochtes Ei, Das Gesunde Plus Lecithin Granulat, Gurke (Geschält), Radieschen, Exquisa Fitline Paprika-Chili, Kühne Senf Mittelscharf, K-Classic Delikatess Hähnchenbrust, Pema Chia- Brot Roggenvollkornbrot mit Chia. Lunch: Maggi Würze, Tomaten, K-Classic Joghurt Mild 0,1% Fett, Kühne Senf Mittelscharf, Gurke (Geschält), Exquisa Fitline Paprika-Chili, K-Classic Delikatess Hähnchenbrust, Pema Chia- Brot Roggenvollkornbrot mit Chia. Dinner: Rapso 100% Reines Rapsöl, Corny Free Nuss-Nougat, Hokkaido Kürbis, Aldi Putenbrustfilet, Rote Paprika, Möhren. more...
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Gaining 0.1 kg a Week
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SukiTomodachi's Weight History
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