Weigh In record (no journal entry) for 06 November 2019
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59.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1315 kcal
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Fat: 48.74g | Prot: 53.82g | Carbs: 178.22g.
Breakfast: Замороженная Вишня, Чай, Альпен Гольд Шоколад с Орео, Овсяноблин, Мёд, Мёд. Lunch: Конти Сладкое Созвучие, Чай, Первая Свежесть Котлета Куриная, Гречка Отварная. Dinner: Гранола, Свитлогорье Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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kolesanastasia's Weight History
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