Weigh In record (no journal entry) for 06 November 2019
|
74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
984 kcal
|
Fat: 41.26g | Prot: 47.37g | Carbs: 101.31g.
Breakfast: Сосиска, Яйцо Куриное, Сушки. Lunch: Стокманн Плов с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
настюша коняхина's Weight History
|