Weigh In record (no journal entry) for 06 November 2019
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69.2 kg
Lost so far: 15.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1118 kcal
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Fat: 43.65g | Prot: 55.51g | Carbs: 121.41g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Epica Йогурт Ананас, Finn Crisp Сухарики Ржаные. Lunch: Ложкарев Пельмени из Отборной Свинины, Помидоры, Карп Жареный. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.1 kg a Week
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feyaanestesiolog3012's Weight History
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