Weigh In record (no journal entry) for 06 November 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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479 kcal
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Fat: 25.25g | Prot: 18.12g | Carbs: 44.40g.
Breakfast: Сыр Пармезан (Твердый), Слабое Кофе с Сахаром, Авокадо Авокадо, Даниловский Хлеб Зерновой на Закваске. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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