Weigh In record (no journal entry) for 06 November 2019
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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554 kcal
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Fat: 23.44g | Prot: 26.24g | Carbs: 59.04g.
Lunch: Лайм Филе Куриное в Кляре, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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