Weigh In record (no journal entry) for 06 November 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1552 kcal
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Fat: 57.05g | Prot: 45.24g | Carbs: 211.43g.
Breakfast: Raisin Noir, Raisins, Danone Yaourt Nature, Biothentic Muesli Céréales et Fruits Secs. Lunch: Lentilles Cuites, Céleri, Céleri, Carottes, Pommes (sans Peau), Pommes (sans Peau). Dinner: Lesieur Mayonnaise Légère , Céleri, Carottes, Quiche au Thon, Kronenbourg Bière. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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