Weigh In record (no journal entry) for 06 November 2019
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1286 kcal
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Fat: 50.47g | Prot: 56.70g | Carbs: 148.33g.
Lunch: Огурец (с Кожурой), Gusto Пшено Шлифованное, Куриные Бедра (Кожа не Съедена). Dinner: Боржоми Минеральная Вода, Баунти Баунти. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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Losing 1.4 kg a Week
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Natallianna's Weight History
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