Weigh In record (no journal entry) for 06 November 2019
|
52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
400 kcal
|
Fat: 13.17g | Prot: 10.65g | Carbs: 62.04g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Красный Октябрь Конфета Ромашка, Банан, Пирожок с Мясом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|