Weigh In record (no journal entry) for 06 November 2019
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59.5 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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853 kcal
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Fat: 58.69g | Prot: 37.33g | Carbs: 40.25g.
Breakfast: Колбаса Варено-Копченая, Чебурек. more...
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Losing 0.7 kg a Week
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lascutok1's Weight History
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