Weigh In record (no journal entry) for 06 November 2019
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1969 kcal
|
Fat: 131.18g | Prot: 89.16g | Carbs: 116.33g.
Breakfast: Кедровые Орехи , Яичница, Травяной Чай, Зефир, Мёд. Lunch: Лэнд Оладьи Куриные Курочка Ряба, Избенка Запеканка Овощная с Брокколи . Dinner: Салат Мимоза, Чай. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|