Weigh In record (no journal entry) for 06 November 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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199 kcal
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Fat: 0.77g | Prot: 2.15g | Carbs: 51.26g.
Breakfast: Mangga, Pisang. more...
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Losing 0.6 kg a Week
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smangat langsing's Weight History
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