25.9%(07:45)
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51.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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981 kcal
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Fat: 24.05g | Prot: 62.36g | Carbs: 131.99g.
Breakfast: 歐客佬 黃金曼摩風味. Lunch: 富統 鮮嫩雞胸肉, 7-11 筊白筍, 杏鲍菇, 紅蘿蔔, 玉米筍. Dinner: 小美 香草冰淇淋, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 巧克力粒曲奇餅, 7-11 蒸地瓜. more...
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Losing 0.5 kg a Week
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shenyifang's Weight History
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