Weigh In record (no journal entry) for 05 November 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2019:
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798 kcal
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Fat: 44.62g | Prot: 76.77g | Carbs: 21.14g.
Breakfast: Canto de Minas Ricota Fresca. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Bife de Carne de Vaca, Repolho Verde Cozido. Dinner: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Bife de Carne de Vaca, Vigor Iogurte Grego Zero. more...
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angeli1109's Weight History
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