Weigh In record (no journal entry) for 05 November 2019
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1228 kcal
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Fat: 51.02g | Prot: 70.18g | Carbs: 132.15g.
Breakfast: Laranja Pêra, Ovo (Inteiro), Clara de Ovo, Aurora Suco de Uva Integral. Lunch: Tozzi Figo em Calda, Ameixa Seca, Montevérgine Bombom de Cereja com Licor, Azeite de Oliva, Berinjela com Queijo e Molho de Tomate, Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Grão-de-Bico. Dinner: Coca-Cola Coca-Cola Zero (Lata), Amendoim. Snacks/Other: Danone Iogurte Yopro. more...
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Losing 1.4 kg a Week
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hcarolinaa's Weight History
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