Weigh In record (no journal entry) for 05 November 2019
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76.4 kg
Lost so far: 34.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1066 kcal
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Fat: 37.09g | Prot: 41.02g | Carbs: 142.08g.
Breakfast: Mel, Banana Prata, Tirolez Requeijão Cremoso, Camil Biscoito De Arroz Integral Com Pimenta. Dinner: Peito de Frango, Tirolez Requeijão Cremoso, Camil Biscoito De Arroz Integral Com Pimenta. Snacks/Other: Isabela Tortinhas tipo Suíço ❤️, Nutry Barra de Cereal Frutas Vermelhas e Cookies, Belvita Biscoito Mel e Cacau, Banana Prata, Ovo, Naturale Aveia em Flocos. more...
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Losing 0.2 kg a Week
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almeidacamilaalmeida7's Weight History
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