Weigh In record (no journal entry) for 05 November 2019
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68.5 kg
Lost so far: 33.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2292 kcal
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Fat: 186.99g | Prot: 134.16g | Carbs: 4.45g.
Breakfast: Ají Amarillo, Lechuga, AlaCena Mayonesa, Apio, Pechuga de Pollo. more...
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Losing 1.0 kg a Week
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JavichoBar's Weight History
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